Wednesday, September 15, 2010

Against a brick wall

I don't know if I'm doing something wrong or what at this point. I'm still trying my hardest, but yesterday's Chest, Shoulders, and Triceps was a less than stellar performance. Sure, I did a few more push-ups than I have in the past but, for all of the exercises that required weights, I used the same weight I did last time and (in a couple instances) I managed fewer reps! I'm supposed to be kicking ass right now, not dragging it! Why am I sputtering?

In a more positive note, in today's Plyo, I was able to keep my heart rate up near 160 for the majority of the workout. That makes me feel a bit more accomplished. (I was thinking of trying to go for a run this evening, but I'm still on the fence about it.)

I also wanted to mention that people at work are starting to ask me about P90X. Actually knowing someone who is able to show you real results turns out to be a great motivator. Before I started, nobody was interested in the program. Now? I'm answering questions for people who are thinking of getting it and people who've had it for a while and just never did anything with it. It feels kinda good to help cultivate someone's motivation. (Whether anything comes from it or not remains to be seen.)

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