Multi-day update

Wow, I didn't realize I hadn't updated since Saturday. I'll stay on top of it more often.

Alright, where'd I leave off?

Oh, yeah. The food.

Well, let's start with a recap on Sunday's workout. Ashleigh, her dad, and I took a trip to Silver Glen Springs and went for a VERY brisk swim. (After you get into the water, you forget you stopped breathing.) Afterward, we went on a hike down the nature trail and I got swarmed with ticks. (I threw away my socks because the damn things were so small that I couldn't be sure I got rid of them all. Despite that, I still managed to bring at least one home.) After we got back to the lake house, we went for another swim in the much warmer lake. Felt really good. Especially after the freezing water at the spring. Later that evening, I did my Kenpo in the Florida room (as I had done my Yoga and Legs and Back previously) and was thoroughly worn out. On the way back to our house, Ashleigh and I decided to stop at Cracker Barrel for dinner. I know; BAD BAD BAD! It was one meal and I needed to get it out of my system. I enjoyed it and I'm back on the wagon.

Monday, I had to go to work early and wasn't able to do my stretch in the morning. While I did get home early, I wasn't able to do it in the afternoon either, because Ashleigh got home shortly after I did and I didn't want to do anything while she was there.

Yesterday, however, I did do the Yoga in the morning before heading out (not as) early again. I felt like I kinda half-assed it, but I don't think I did.

Today I tackled the Core Synergistics program again. I still really like it, but I got that same 'half-assed' feeling again. I really don't know why.

Well, that brings us to the final week of Phase 2. Recovery on the way. I just wish I was further along than I am. I guess I'll just have to bust my ass during Phase 3, eh?

Oh, and yesterday was, evidently, my 50-day mark. Ten more before I take my next batch of photos.