Let's recap the last two days. Yesterday was Plyo. Straightforward fun cardio. My knees hate me, but they'll get over it. Today was Shoulders and Arms and I'm still riding that high I had from Tuesday's Chest and Back. I did more reps with more weight than I've ever done and I'm VERY pleased.
However, when I step on the scale, I'm not terribly happy with where I am verses where I think I should be...
Ashleigh tells me I shouldn't go by our scale because it's been so flaky in the past, but I've tested it by weighing myself with and without a 10-pound plate and it seems accurate to me. Granted, when I weigh myself before bed and again when I wake up and find I've lost almost 4 pounds overnight, I have to be skeptical, but until we get a new scale, it's all I have to go by. She also tells me that she can see a difference, whereas when I look in the mirror, I still see the same-old me.
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