I'm still working hard. Yesterday was a good Chest and Back routine. Rocked the push-ups and did my best on the pull-ups. (I still use a chair for the pull-ups and I do as many reps as I can, but I stop when I start using my legs to push.) Today was the old Plyo. I always feel good after the cardio workouts. Better than I do on the resistance workouts.
I'm thinking I might do P90X lean next time through. I just feel so much more accomplished after the cardio workouts.
Also, I weighed myself yesterday. Still hovering around the same weight, but my body fat percent is still dropping. It's finally down in the 'normal' range on my scale! (On the high side of 'normal', but still...) Here I've been stressing about how little weight I've lost lately when I should have been watching how much FAT I've been losing.
Tomorrow is my birthday and Ashleigh and I are taking a trip. For the next four days, we'll be out of state. I'm going to try my best to keep with my exercises, but there stands a chance I might miss one or two. I'm going to do tomorrow's right after I wake up and before we leave. Friday is Yoga (and that's a 90-minute workout) and that's the one I'm really worried about. Saturday is Legs and Back. Easy enough to do, but I won't have my chin-up bar. Sunday is Kenpo, but we'll likely be on the road home. (I can always do Kenpo on Monday.)
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